Logo with a black background, a cream-colored circle featuring a pink circle above a black rainbow, and green text reading 'Los Angeles Online New York.'
A woman with blond hair, wearing a white blouse, sitting on a beige couch in a cozy, well-decorated home with flowers and framed pictures in the background.

Nourish. Flourish. Live abundantly.

Los Angeles-based therapy serving all of California and New York through Telehealth

  • nour·ish·ment /ˈnər-iSH-mənt/ noun

    the substances necessary for life, growth, and health; that which sustains the mind or spirit

  • flour·ish / ˈfləriSH / verb


    to grow abundantly; bloom; prosper; to grow well, be very healthy

  • flourishment

    the act of nourishing, feeding, and supporting yourself in mind, body, and soul so that you can live abundantly.

Mission

Flourishment Psychology was created to support high-achieving women who look put together on the outside but feel anxious, overwhelmed, or disconnected on the inside. Our work together helps you soften perfectionism, heal old patterns, and reconnect with your true self so you can feel grounded, confident, and fully embodied in your relationships and your life.

About Flourishment

You are ready move from surviving to truly thriving.

You crave a deeper connection with yourself and more fulfilling, secure relationships. You want to offer yourself the same care, compassion, and attention you so naturally give to everyone else.

You are high-achieving and ambitious. You care deeply about your work and want to feel confident and grounded in your success, not constantly questioning yourself or waiting to be “found out.” On the outside, you may look composed and capable. On the inside, anxiety, pressure to be perfect, and fears about not being enough quietly take up space.

Let me help you live with intention and embody your life.

You may feel stuck, disconnected, or emotionally drained. Maybe there’s a sense of emptiness or a low-grade sadness you can’t quite name. Maybe you are not energized by your life and your work anymore. Burnout, overwhelm, or numbness have started to feel familiar, and life no longer feels as vibrant or energizing as it once did.

What if you didn’t have to just cope?
What if you could feel calm, confident, and fully alive again?

What if you could have more?

Together, we can shift how you look at yourself and your world so that you can flourish in your big, beautiful life.

Dr. Williams. Dr. Kathryn. Dr. Kathryn Moore. Kathryn Moore Williams. Psychologist. Therapist. Female. Blue Painting.

I am here for:

  • Seekers

  • Achievers

  • Creatives in TV & Film

  • Entrepreneurs & Executives

  • Survivors

  • Perfectionists

  • Recovering People Pleasers

  • Badass Humans

  • You!


Meet Dr. Williams

Areas of Support

Woman with wavy hair wearing a denim jacket standing on a hill overlooking the ocean and a sandy beach during cloudy weather.
A person walking through a spiral maze made of stones on a sandy surface by the ocean, with rocks and water in the background.
Two young women sitting on a rock at the beach, gazing at the ocean, with one swimming in the water in the background, during sunset or late afternoon.

It starts with one 30-minute phone or video call. Where we go from there will be our journey together.

Not in Los Angeles?  Enjoy the flexibility of online therapy from the comfort of your home in California or New York.

Line drawing of a flower with leaves on a black background.
Schedule today

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

— Anais Nin